Exploring Different Approaches to Food Prep: Bulk Cooking, Chopping, and More
- Coach Rob
- Sep 30, 2024
- 1 min read
Food preparation can be done in various ways, depending on your preferences and needs. Here are some strategies to consider:

Food Prep Techniques:
Bulk Cooking: Prepare large quantities of staple foods like chicken or grains. Store them in the fridge or freezer for use throughout the week.
Chopping Fruits and Vegetables: Pre-chop and store fruits and veggies to make them more convenient for snacking or adding to meals.
Using Fresh, Frozen, and Shelf-Stable Foods: Combine fresh produce with frozen and shelf-stable items to ensure you always have ingredients on hand.
Each method has its benefits, and combining them can help you stay prepared and reduce meal prep time when using these different approaches to food prep.
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